Description
This White Bean and Pesto Bake is a hearty, comforting vegetarian casserole that combines protein-rich cannellini beans, nutritious brown rice, vibrant cherry tomatoes, and flavorful pesto. Topped with a crispy panko and Parmesan crust, this dish is perfect as a wholesome main course and comes together easily in the oven for a warm, satisfying meal.
Ingredients
Scale
Main Ingredients
- 2 cups vegetable broth
- 1 cup long grain brown rice
- 1 (15 oz) can cannellini beans, rinsed and drained
- â…“ cup pesto
- 2 ½ cups halved cherry tomatoes
Topping
- ½ cup panko crumbs
- ¼ cup grated Parmesan cheese
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the casserole.
- Heat Broth: Warm the vegetable broth in a microwave-safe bowl until it reaches boiling point to ensure the rice cooks properly in the baking dish.
- Combine Ingredients: In an 8×8 inch (20×20 cm) baking dish, combine the brown rice, cannellini beans, pesto, a pinch of salt, and halved cherry tomatoes. Mix thoroughly to evenly distribute flavors.
- Add Broth: Pour the hot vegetable broth over the rice and bean mixture and stir well to combine all ingredients.
- Bake Covered: Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 60 to 65 minutes, allowing the rice to absorb the broth and cook fully.
- Check Liquid: Carefully remove the foil to check the liquid level and rice doneness. If the rice needs more cooking or liquid has been absorbed, continue baking uncovered until done.
- Add Topping and Broil: Sprinkle the panko crumbs and grated Parmesan evenly over the top of the bake. Place the dish under the broiler until the topping turns golden brown and crispy, about 3 to 5 minutes.
Notes
- Use low-sodium vegetable broth to control salt levels.
- For a nuttier flavor, try substituting brown rice with farro or quinoa.
- Ensure the foil is tightly sealed during baking to keep moisture in for the rice to cook thoroughly.
- Watch the broiler carefully to avoid burning the topping.
- This dish can be made ahead and reheated in the oven for convenience.
