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Matemba and Sadza: A Savory Zambian Dried Fish with Cornmeal Porridge Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Zimbabwean

Description

Experience the savory and comforting flavors of Matemba and Sadza, a traditional Zimbabwean dish featuring crispy dried small fish sautéed with aromatic spices, paired perfectly with creamy cornmeal porridge. This quick and easy recipe serves 4 and offers a delightful combination of textures and tastes, ideal for a satisfying meal any day of the week.


Ingredients

Scale

Matemba (Dried Fish) and Seasonings

  • 2 cups dried small fish (matemba)
  • 1 tablespoon cooking oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon red pepper flakes (optional)

Sadza (Cornmeal Porridge)

  • 4 cups water
  • 1 cup cornmeal
  • 1/2 teaspoon granulated sugar
  • 1/4 teaspoon extra salt (for corn porridge)


Instructions

  1. Prepare the Fish: Rinse the dried small fish thoroughly under cold running water to remove any excess salt and impurities. Drain well and set aside for cooking.
  2. Sauté Aromatics: Heat the cooking oil in a large frying pan over medium heat. Add the diced onion and sauté until soft and translucent, about 5 minutes.
  3. Add Spices: Stir in the minced garlic, smoked paprika, sea salt, black pepper, and optional red pepper flakes. Cook for an additional minute to enhance the flavors.
  4. Cook the Fish: Add the drained dried fish to the pan and cook for approximately 10 minutes, stirring occasionally until the fish is heated through and slightly crispy. Remove from heat and keep warm.
  5. Boil Water for Sadza: In a separate saucepan, bring 4 cups of water to a rolling boil.
  6. Add Cornmeal: Gradually whisk the cornmeal into the boiling water, stirring continuously to prevent lumps.
  7. Cook Sadza: Reduce heat to low and stir constantly until the mixture thickens and pulls away from the sides of the pot, about 5-7 minutes.
  8. Season Sadza: Stir in the sugar and additional salt to the thickened porridge, making sure everything is well combined.
  9. Rest Sadza: Remove the pot from heat, cover, and let the sadza rest for a few minutes to firm up.
  10. Serve: Plate the creamy sadza alongside the savory matemba. Use a spoon to scoop the sadza and enjoy it together with the crispy dried fish.

Notes

  • Rinsing the dried fish is important to remove excess salt and impurities for a better flavor balance.
  • You can omit red pepper flakes if you prefer a milder dish.
  • The sadza should have a thick, smooth consistency that holds its shape when served.
  • Use a non-stick or heavy-bottomed pan to prevent the cornmeal porridge from sticking and burning.
  • Matemba can be substituted with other small dried fish varieties depending on availability.