Description
These Garlic Herb Chicken Kabobs are a vibrant and flavorful grilled dish featuring juicy marinated chicken breast pieces skewered alongside colorful bell peppers, red onion, and zucchini. Infused with a savory blend of garlic, fresh rosemary, thyme, oregano, and paprika, these kabobs are perfect for a healthy and satisfying meal that’s quick to prepare and ideal for outdoor grilling.
Ingredients
Scale
Chicken and Marinade
- 1 ½ lbs chicken breast, cut into bite-sized pieces
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon fresh thyme leaves
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
Vegetables
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 red onion, cut into wedges
- 1 zucchini, sliced into thick rounds
Instructions
- Prepare the Marinade: In a small bowl, whisk together olive oil, minced garlic, lemon juice, chopped rosemary, thyme leaves, dried oregano, paprika, salt, and pepper until well combined.
- Marinate the Chicken: Place the chicken pieces into a resealable bag or large bowl and pour the marinade over them. Toss to coat all pieces evenly. Seal the bag or cover the bowl and refrigerate for at least 30 minutes, preferably up to 4 hours, to allow the flavors to infuse.
- Preheat the Grill: Preheat your grill to medium-high heat, aiming for about 375°F (190°C) to ensure even cooking with a nice char.
- Assemble the Kabobs: Thread the marinated chicken alternately with red and yellow bell peppers, red onion wedges, and zucchini slices onto skewers, creating a colorful and balanced presentation.
- Grill the Kabobs: Place the kabobs on the preheated grill and cook for 10-12 minutes, turning occasionally. Grill until the chicken is cooked through (internal temperature of 165°F/74°C) and the vegetables are tender with slight char marks.
- Serve: Remove kabobs from the grill and serve immediately with your choice of sides like rice, a fresh salad, or a creamy dipping sauce for added flavor.
Notes
- Soaking wooden skewers in water for at least 30 minutes before grilling helps prevent them from burning.
- For juicier chicken, avoid overcooking by checking internal temperature with a meat thermometer.
- You can substitute or add other vegetables like cherry tomatoes or mushrooms based on preference.
- If you do not have a grill, these kabobs can be cooked on a grill pan or broiled in the oven as alternatives.
