Description

Delicious and nutritious Blueberry Cheesecake Protein Bites packed with wholesome ingredients like rolled oats, almond flour, and vanilla whey protein powder. These no-bake bites combine creamy Greek yogurt, almond butter, and freeze-dried blueberries for a perfect snack that tastes like cheesecake but fuels your body with protein and fiber. Perfect for a quick energy boost or post-workout snack.

Ingredients

Scale

Dry Ingredients

1 cup rolled oats
1/2 cup vanilla whey protein powder
1/4 cup freeze-dried blueberries
1/4 cup almond flour
2 tablespoons chia seeds
1 pinch salt

Wet Ingredients

2 tablespoons maple syrup
1/4 cup almond butter
2 tablespoons Greek yogurt
1 teaspoon vanilla extract
2 tablespoons milk

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Instructions

Mix dry ingredients: In a large bowl, combine rolled oats, vanilla whey protein powder, almond flour, chia seeds, and a pinch of salt. Stir well to evenly distribute the ingredients.
Add wet ingredients: Add almond butter, maple syrup, Greek yogurt, milk, and vanilla extract to the dry mixture. Stir thoroughly until a uniform dough forms, ensuring all ingredients are well incorporated.
Fold in blueberries: Gently fold the freeze-dried blueberries into the dough to distribute them evenly without crushing.
Shape bites: Use a spoon or small ice cream scoop to scoop out the mixture and shape into bite-sized balls.
Chill bites: Arrange the protein bites on a tray and refrigerate for at least 30 minutes to allow them to firm up and hold their shape.
Store bites: Transfer the set bites to an airtight container and store them in the refrigerator for up to one week for a nutritious grab-and-go snack.

Notes

Freeze-dried blueberries add flavor and texture without adding moisture—avoid using fresh blueberries to prevent the dough from becoming too wet.
You can substitute almond butter with peanut butter or any nut/seed butter of your choice.
Adjust maple syrup to taste or substitute with honey or agave syrup.
For a vegan option, use plant-based protein powder, dairy-free yogurt, and a non-dairy milk alternative.
These bites can be stored in the freezer for up to a month; just thaw in the refrigerator before eating.